The 90 day dating challenge
Just as sometimes it is good to take some time to repair your body, like with a body detox, it can also be good to do the same thing to your relationships. When you are developing a body detox you may first take a measure of your weight and body fat and any one of a number of other body standards like BMI or body water.You might even go and see your doctor to ensure that you are healthy enough to do a body detox and get some other things checked as well like your blood pressure or maybe even get some blood taken to check your blood sugar levels, your cholesterol levels and/or liver and kidney function.What it really means to take on the challenge is simply to play ‘all out’: To no longer be just a spectator of your relationship, but an active and dynamic participant.This challenge is about looking at and repairing every part of your relationship.If you are willing to give, above and beyond the call of duty, then your relationship will also be raised above and beyond what you might have ever considered possible for you as a couple.This means that for the next 90 days you will give 100 % of your effort to making your relationship the best it can be.
If possible complete the program with your partner.
If you’re not sure what you should include and what you shouldn’t, just start tracking the parts that are important to you and you can tweak it over time. The good, the bad, and even the most ugly months ;) But we “started from the bottom now we here!