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You can encourage your child to change his worrying thoughts by praising him for having a go.Positive thinking If your child spends too much time thinking about negative events, it can lead to worry and stress.Showing that you trust and have confidence in your child can help him overcome his worries.
For example, ‘I’ve noticed that you seem to have a lot on your mind lately.
Here are some signs that your child might need some help with anxiety: It’s also normal for young people to go through ups and downs.
Sometimes they can have sad feelings that last several days.
But if your child feels angry, guilty, sad or cranky more than usual, she could be suffering from depression.
Your child might need help with depression if he’s behaving in the following ways for most of the time or for more than two weeks.
Positive messages from you can let your child know that you care for her and can help her feel secure and understood.