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But exactly how many calories a day was he consuming to get himself from a relatively good looking beach boy to a god of thunder? You should obviously also adjust this based on your personal weight and height.
To find your daily calorie needs, use this bmr calculator.
This workout can put a huge amount of strain on your muscles.
Good news is that you most likely have more time than Chris had (He had to get jacked in 6 months).
Then, to bulk like the Asgardian, add ~500 calories to that number to create a calorie surplus.
As you can see above, those calories are not coming from fast foods either.
If you want results, you need to put in an enormous amount of effort. As I already said, this workout is not for the weak willed, so there are couple of things to keep in mind before starting (no matter how experienced you are).
set to hit theatres next month, one of the most common questions we keep getting is: “How can I look as jacked as Chris Hemsworth playing Thor?
” And no matter where you are in your fitness journey, this article will show you how to get closer to the muscular, yet chiseled physique Chris Hemsworth has when playing Thor.
This by itself can serve as an extremely potent source of motivation, don't you think?
If he bailed out or put in half-assed effort, he would go down in the cinematic history as a tiny Thor, get ridiculed on the internet, lose his face, never be hired as an actor again…Getting in the shape for Thor is part of his job as an actor.