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14-May-2020 08:54

Depression often does not occur alone—many people living with depression experience some other mental illness as well.

Depression has a high rate of co-occurrence with both anxiety (up to 60%) and substance use disorders.

These feelings can continue for years if left untreated.

There are many types of depression, including premenstrual depression, postpartum depression, seasonal depression, and persistent depression (or dysthymia) that occur alongside other mental health issues such as bipolar disorder or schizophrenia.

If your depression has caused you to lose a job, drop out of school, lose touch with family or friends, or if you’ve noticed changes in your sleep and appetite that have not improved, contact one of these free resources to learn more about treating your depression.

SAMHSA’s behavioral health treatment services locator is an easy and anonymous way to locate treatment facilities and other resources, such as support groups and counselors, to treat and manage depression.

Here are some questions to consider asking when you call a depression hotline: Watching a loved one struggle with depression can be just as difficult and frustrating as experiencing it firsthand.

Family members may feel helpless or even give up trying to help their loved one.

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This service is free and available around the clock to help you be better prepared to help your loved one.

It is important for family and friends to know that resources are available for them as well.

Calling a depression hotline can help you answer the following questions: Many life events can leave us feeling sad or down, but depression is different than just being sad.

All too often, people who are depressed isolate themselves from those they love or others who may be able to help.

Isolation can make depression feel worse and increase the risk that a person will experience suicidal thoughts or behaviors.If your depression is leading to suicidal thoughts, call the National Hopeline to connect with a depression treatment center in your area.